舌尖上的夏日 美食推荐
2012年06月11日 19:11
来源:凤凰网
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香烤肉丸

1.材料:肉末,鸡蛋,姜,蒜,橄榄油,料酒,盐,糖,黑胡椒。(肉末选肥瘦相间的,太瘦影响口感。大概500G肉末加1个鸡蛋,橄榄油可以用色拉油或麻油代替)
2.姜和蒜切末(切细些,不影响成品口感)
3.把所有材料倒进肉末
4.往一个方向搅拌上劲。(如果不能确定咸淡,可以弄一点点肉末微波叮熟尝一下)
5.做成大小均匀的肉丸,放在铺了锡纸的烤盘上
6.入预热好的烤箱,200度烤30分左右。(时间自己掌握,烤到肉丸表面微黄微焦即可,如果中途出水多,可以换一次烤盘)
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