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解放军潜艇“猎杀潜航”
中国海军舰队从西太平洋演练归来,自卫队研判潜艇究竟在哪里?
舌尖上的夏日 美食推荐

2012年06月11日 19:11
来源:凤凰网

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广东河粉

【材料】湿河粉一斤,虾仁半斤,鸡蛋3-4个,叉烧肉2两,芦笋5条,大白菜业三张,葱两条,泡发的黑木耳和香菇,辣椒粉,生抽,白胡椒粉,料酒,油,糖各少许

 

 

 

 

 

1.河粉切成小块或条状。泡发香菇切成细条。葱切细粒。大白菜切成细丝。

2.芦笋去除底部硬的部分,切成2-3厘米的长条,放入加了少许盐的开水里焯熟(1分钟左右),入冷水晾凉,捞出待用。

3.炒锅中大火烧热,倒入河粉干煸至焦黄,盛出待用。

4.炒锅加少许油烧热,放入虾仁煸炒变色,加入生抽调味。虾仁捞出待用。

5.炒锅再加一勺油,直接把鸡蛋磕入锅中,稍煎片刻,用勺子炒散, 盛出待用。

6.同一锅中加入香菇和黑木耳翻炒,加少许料酒,生抽和糖调味。加入叉烧,河粉,大白菜,炒熟的虾仁,鸡蛋,加盐,胡椒粉,辣椒粉调味。然后加入芦笋拌匀。出锅前撒上葱花。

[责任编辑:王楠] 标签:美食 舌尖上 夏日 
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